Is Lite Flex same as Senior Flex?

A Senior flex shaft is generally a graphite shaft and they have a consistent light weight throughout the set. A Lite Flex is a combination of Regular and Senior flex. The shorter Irons (PW-7) and more towards Regular and slightly heavier, whereas the longer Irons (6-3) are more towards a Senior flex and lighter.

What does Lite Flex mean?

This is a flex that suits those who swing it just a little too slowly for a regular shaft. This shaft will give you even more forgiveness. Golfers that hit their driver between 210-230 yards will benefit from lite flex. Driver swing speeds of about 85mph will be great for this shaft flex.

What does senior flex mean?

A senior flex golf shaft is a graphite shaft built to accommodate the needs of a slower swing. Players that use a senior flex golf shaft will typically have swing speeds below 85mph. These golfers struggle to get both distance and launch.

Is a flex the same as senior?

The Different Types of Club Flex Available

A or M = Senior— slightly firmer than ladies. R = Regular— middle of the road shaft and most used. U = Uniflex— for golfers that swing the club at the high end of R and low end of S.

Are senior flex and ladies flex the same?

However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.

Whats the difference between senior flex and regular flex?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

What is the difference between a ladies shaft and a senior shaft?

The senior shaft is a little softer than a regular flex, and male golfers switch to this shaft as they age. Golfers who hit the ball between 200-225 off the tee should choose a senior shaft. The ladies shaft is for golfers who drive 200 yards or less.

Will a senior shaft give me more distance?

Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.

Will senior flex increase distance?

Regular shafts, when they can't hit the ball beyond 180 yards, need to be swapped with Senior shafts. This sort of lighter, softer flex in the shaft increases distance by an additional 15 to 20 yards easily.

When should you use senior flex shafts?

If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice.

What flex should a beginner use?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

What is the difference in shaft types for golf?

What's the difference between regular and stiff shafts? A stiff shaft is firmer and harder to bend than a regular shaft, and so more often than not, they're also heavier in weight. As a rough rule of thumb, the more speed you generate, the stiffer your shafts should be.

What's the difference between regular and stiff flex golf clubs?

The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.

How can a senior golfer get more distance?

10 tricks to boost your driving distance as you get older

1. Use your hands and wrists. ...
2. Close your stance. ...
3. Turn early. ...
4. Turn your hips, too. ...
5. Make the club lighter on your backswing. ...
6. Lighter clubs. ...
7. Use more loft. ...
8. Proper ball position.

What is the advantage of a senior shaft?

The flexibility of a senior shaft does not only impact the swing speed and the speed of the club head. It will also impact the angle at which the club head contacts the golf ball. With a slower swing speed, a flexible shaft may be able to impart more clubhead speed which will then impact the ball's speed.

What is the swing speed for senior flex?

You should use a senior flex shaft if you have a driver swing speed of 70 to 85 mph, which produces a carry distance of 180 to 210 yards. If so you also need a four iron for a 150-yard shot . For higher swing speeds consider a regular or stiffer flex, and if your swing is below that speed you should use a ladies shaft.

How far should a 70 year old man hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

What loft driver should seniors use?

What loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

How can I measure my swing speed at home?

Using a launch monitor at a practice range or golf shop is the most accurate way to have your swing speed measured. There only truly accurate way to find out your swing speed is to measure it on a launch monitor as you hit balls out onto a range.

Do steel golf shafts come in Senior Flex?

So most manufacturers will put an 80-85 gram steel shaft in their irons in Regular and Stiff for men and then go to a 65 or 75 gram graphite shaft in senior (usually designated as M or A flex). For ladies there are virtually no stock options in steel.

Do steel shafts have different flex?

Within the two categories of steel and graphite, there are several flexes. The most common flex options are Extra Stiff, Stiff, Regular, Light (Senior) and Women's (Ladies) flex. Choosing the right shaft material is just as important as selecting the correct flex as well.