What is the difference between stiff flex and senior flex?

Senior Vs.

What is the difference between a regular flex and a senior flex?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

Should a senior golfer use a stiff shaft?

The whole charm of Senior shafts is that they're lightweight, flexible, and easier to launch. As for heavy, stiff shafts, these are better suited for golfers with an above-average or faster swing speed (over 95 mph). When your swing speed is higher, getting the golf ball to launch higher is no concern.

When should you use senior flex shafts?

If your swing speed is between 75 and 85 miles per hour, then you will need a senior shaft. If you are between 85 and 95 miles per hour, then the regular shaft will be the best choice.

What does a senior flex shaft do?

The flexibility of a senior shaft does not only impact the swing speed and the speed of the club head. It will also impact the angle at which the club head contacts the golf ball. With a slower swing speed, a flexible shaft may be able to impart more clubhead speed which will then impact the ball's speed.

Will a senior shaft give me more distance?

Senior golfers can gain more distance by selecting a longer driver shaft. A longer driver shaft will provide you with more wider swing arc and help get more distance from your driver.

What flex should a beginner use?

But if a beginner player already has a decent swing motion and generates clubhead speed between the range of 95 to 110 mph or more, then a stiff shaft or extra stiff shaft could be justified to be used by a beginner golfer.

How can senior golfers get more distance?

Close your stance, flare out your back foot

One way for senior golfers to improve their distance with the driver is to generate more turn or rotation in the swing – but that can sometimes be difficult for older players.

What is the average swing speed for a 75 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

Are graphite golf shafts better for seniors?

Are graphite shafts better for seniors in golf? Yes, graphite shafts are the best choice for most seniors. As I mentioned, the shaft plays a major role in ball striking, consistency, and distance. The overwhelming majority of senior players would benefit from using a graphite shaft.

What is the swing speed for senior flex?

You should use a senior flex shaft if you have a driver swing speed of 70 to 85 mph, which produces a carry distance of 180 to 210 yards. If so you also need a four iron for a 150-yard shot . For higher swing speeds consider a regular or stiffer flex, and if your swing is below that speed you should use a ladies shaft.

How can I tell my swing speed?

Divide your average drive distance by 2.3. This will give you your average club head speed in miles per hour. For instance, if your average drive distance is 202 yards, your average club head speed is 202 divided by 2.3, or approximately 87.8 mph.

Is senior flex the same as ladies flex?

However, ladies flex is designed for the slowest swinging players and offers the most flex. Seniors flex is the second most flexible shaft suited to players who find that a regular shaft is too stiff, but a ladies shaft is too flexible.

What loft driver should seniors use?

What loft driver should seniors use? Most seniors should use a driver loft of at least 11 degrees. While some players might get away with 10 or 10.5 if they still have a higher swing speed, most golfers should between 11-13 degrees.

How far should a 65 year old man hit a golf ball?

The ranges are very wide, as you'd expect, with 25-year-old scratch players averaging 271 yards and 65-year-old 30 handicappers averaging 180. Check out the fascinating data in this video and below...

How far should a 70 year old man hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

How can seniors increase swing speed?

What Can the Elderly Do to Swing Faster?

1. Turn forward in your swing. Turning or flexing creates leverage that helps you draw up more speed. ...
2. Use right-fitting grips. ...
3. Use more loft. ...
4. Use lighter clubs. ...
5. Manage lighter clubs in the backswing. ...
6. Get the right equipment. ...
7. Get your body in shape. ...
8. Just practice more.

How far should a 60 year old man hit a 7 iron?

7-Iron Smart Distance

On average, each bracket loses four yards, with those who are 60+ have a 140-yard Smart Distance with their 7-iron. Even though the older age brackets are hitting it shorter, their approach shot handicaps are actually improving.

What is the longest golf ball for seniors?

The Callaway Super Soft is the longest golf ball for seniors. It's a 2-piece, low compression golf ball that offers excellent distance. This golf ball has a soft feel, but it flies far.

Why do older golfers lose distance?

The key to distance in the golf swing is the ability to make a full turn away from the ball and swing the club smoothly and swiftly back through. Older golfers lose the ability to do this, as their muscles become less flexible and they lose strength in their stomachs, arms, legs and shoulders.

Can beginners use stiff flex?

If you are reasonably fit young man then stiff should be fine. Yeah with a super duper full fitting you can find a shaft and weight that will eek out 5 more yards and be arguably more accurate but in reality you can learn to swing and play to a decent level with any set of clubs.

How do you tell the difference between regular and stiff flex?

What are the basic differences between a regular and stiff flex iron shaft? The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier.

How do I know if I need regular or stiff shafts?

To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts. 90-105 mph swing speeds should use stiff shafts.